Sports and games are involved with brisk physical activities including various physical and tactical challenges. Sports and games activities are organized time to time in all the countries at national and international level as a competition for participants and way to entertainment for spectators. To get involved in the sports and games, sportsperson need to have some athletic characteristics such as stamina, speed, acceleration, strength, accuracy, etc.
It plays a great role in developing human personality. It has been made compulsory and part of the education in schools in many developed countries.
Games and sports mean a lot in people’s life whether to make a bright career or maintain the fitness level all through the life. It is multi-beneficial for the players in various dimensions of the life. If one is interested in this field, he/she can get success in every walk of life. Sports and games can be outdoor, indoor and all the gymnastic activities by the athletics. Children involved in the sports activities are seen with much improved physical and mental health as well as concentration in education. That’s why; it has been made compulsory as a part of the education in all the schools by the government.